Utah Special Function Officer (SFO) Practice Exam

Which cognitive pattern can contribute to mental illness?

1. Optimism

2. Low self-esteem

3. Critical thinking

4. Resilience

The correct answer is: Low self-esteem

Low self-esteem is recognized as a cognitive pattern that can significantly contribute to mental illness. Individuals with low self-esteem often hold negative beliefs about themselves and their abilities, which can lead to feelings of worthlessness, inadequacy, and hopelessness. This negative thought pattern can result in increased vulnerability to mental health issues such as depression, anxiety, and other emotional disorders. When individuals consistently perceive themselves in a negative light, it can hinder their ability to cope with stress and challenges effectively. This lack of self-worth can also influence their relationships with others, potentially leading to social isolation or avoidance of necessary support systems, further exacerbating mental health concerns. In contrast, optimism, critical thinking, and resilience are generally associated with positive mental health outcomes. Optimism helps individuals maintain a hopeful outlook, critical thinking allows for problem-solving and better decision-making, and resilience enables a person to bounce back from adversity. These cognitive patterns can act as protective factors against mental illness rather than contributing factors.